Coaching Services

From our coaches, you'll get personalized fitness, physical, and nutrition coaching tailored to your specific needs – from one-off sessions to comprehensive long-term coaching packages, based on your requirements!

Our trained coaches are more than happy to assist if you wish to thrive – whether your goal is to start gym training, enhance or diversify your workouts, lose weight, improve your everyday stamina, increase mobility, or alleviate pain. In individual coaching, you'll collaboratively find the best ways to achieve your goals and rediscover the joy of movement. Our professional coaches are skilled in assisting beginners, fitness enthusiasts, and active exercisers!

We offer our members a free initial assessment, during which the customer's current situation and exercise needs are reviewed personally. The meeting is a laid-back event for the customer, with a low threshold. The gym program or guidance is not included in the free meeting. Schedule your appointment directly with the coach of your choice, contact details below!

COACHING PRICELIST:

Single coaching session €110
Includes an initial assessment meeting (45 min), a personalized gym program designed by a personal trainer, and guidance (60 min).

Double coaching session €190
Includes an initial assessment meeting (45 min), a personalized gym program designed by a personal trainer, and two guidance sessions (2 x 60 min).

5-session coaching package €440
Customized individual coaching package considering the customer's starting point, needs, and goals, includes 5 meetings.